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About Angel Jewelry

"The pieces I create combine an image with the subtle energy frequencies of crystals and gemstones which work by themselves empowering the wearer to receive constant energetic support for their own personal intent. Because of the way crystals are formed they hold the most precise orderly stable and predictable energy structures in the natural world."



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Angel Jewelry, necklaces and pendants inspired by Angels.

Angel Jewelry, necklaces and Pendants.

Winter aches and pains are common here in the West of Ireland. The cold damp climate gets into our bones and we have to eat well and look after our bodies at all times. The days are short now as well, so getting enought sunlight can be a problem and everywhere looks dreary and tired without it.

I find the most pleasantly energising and relaxing thing I can do to beat the winter blues is Yoga. Angels come in many guises and I am especially lucky because one of my Angels, my daughter Jessie is a fabulous Yoga teacher and her classes brighten up even the dreariest of days. Her studio looks out over Bantry Bay and the beautiful harbour,and as we practice our poses I might catch a glimpse of a soaring gull, or the shining sea scape and I feel like I am in heavan.

 

Yoga is a science that has been practiced for thousands of years. It is consists of Ancient Theories,observations and principles about the mind and body connection which is now being proven by modern medicine. Substantial research has been conducted to look at the Health Benefits of Yoga

 Here are just a few of the benefits;

 Joint range of motion increase                                                                                         

 Wellbeing increases

Mood improves

Somatic and kinesthetic awareness increase

Self-acceptance increase

Attention improves

Concentration improves

Memory improves

Learning efficiency improves

Grip strength increases

Eye-hand coordination improves

Dexterity skills improve

Reaction time improves

Posture improves.

Energy level increases

Weight normalises

Sleep improves

Immunity increases

Pain decreases

Steadiness improves

Depth perception improves

Balance improves

So it is no wonder that statistics show a marked increase in happiness and longevity in those who practice Yoga

You can find information about Jessies Yoga classes at www.jessiesyoga.com 

Have a lovely day,

 

 

 

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